TruAge Test
TruAge Test
TruAge by TruDiagnostic is an at-home epigenetic wellness test that reflects how your body is ageing on a cellular level. Developed and processed by TruDiagnostic - a leading CLIA-certified US lab - this test analyses over 900,000 DNA methylation markers to produce 9 personalised ageing-related insights.
You'll receive a detailed PDF report by email, offering insights into your biological age, system-specific ages, pace of ageing and other wellness signals.
Lola is the official partner of TruDiagnostic, bringing the pace-of-ageing test (the DunedinPACE method) to the UK and Europe. This is the same test used by Bryan Johnson, Peter Attia and leading longevity researchers, and Lola is the official route to access it in the UK and Europe.
This is a wellness service. The output is an epigenetic ageing readout, not a medical device output, and is not intended for the diagnosis, prevention, prediction, prognosis, monitoring or treatment of disease. See our Wellness Disclaimer.
Frequently Asked Questions
What does the TruAge test measure?
The TruAge test analyses over 900,000 DNA methylation markers to produce a biological-age readout, pace-of-ageing estimate and 9 ageing-related wellness scores. Unlike traditional wellness panels that measure fluctuating daily metrics, this test reflects how your body is ageing at a molecular level.
How is biological age different from chronological age?
Chronological age is how many years you have lived. Biological age estimates how old your body appears at a cellular level, based on DNA methylation patterns. Two people born the same year can have very different biological-age readings depending on lifestyle, genetics and environmental factors.
How accurate is the test?
TruAge uses validated epigenetic-clock algorithms based on peer-reviewed research. The test is most informative for adults aged 20-70. Results represent a snapshot influenced by recent lifestyle factors and are best used as a wellness tracking and motivational tool alongside regular wellness testing.
What sample is needed?
The test uses a finger-prick collection kit you do at home. There is no clinic appointment, no phlebotomist booking, and no fasting required. The collection itself takes about 5 minutes. Results typically take 4-6 weeks due to the complexity of DNA methylation analysis at TruDiagnostic's CLIA-certified US lab.
Can lifestyle influence my biological-age readout?
Research suggests that exercise, quality sleep, stress management, a Mediterranean-style diet, not smoking, and moderate alcohol consumption are associated with shifts in biological-age readings over time.
How often should I retest?
Every 6-12 months. Epigenetic changes occur gradually, so retesting more frequently than every 6 months is unlikely to show meaningful change. This interval allows time for lifestyle factors to register.
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PDF Report sent by email -
Powered by TruDiagnostic, a leading US-based epigenetic lab
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Assesses biological age and pace of ageing
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Easy at-home sample collection
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PDF Report sent by email
This product is intended for personal wellness and informational use. It is not meant to diagnose, treat, prevent, or cure any disease. Any doctor review included with your purchase is conducted by a GMC-registered doctor; ongoing clinical decisions should be discussed with your GP or a qualified healthcare professional.
About this test
Who should be tested
What gets tested
Complete panel for your body
Click any insight below to see what it reflects
What this test measures
11
What this test measures
11step 1
Order your Lola TruAge kit
Place your order through our website and receive your Lola TruAge testing kit at home. It includes everything you need for sample collection, with clear, step-by-step instructions. No prescription or clinic visit is required.
step 2
Collect your sample using a finger poke
Use the included lancet to perform a quick finger poke and place a few drops of your sample on the collection card. The process is simple, safe, and can be done entirely at home in just a few minutes.
step 3
Send your sample and receive your results
Return your sample by following the instructions included in your kit. It will be analysed by TruDiagnostic's CLIA-certified lab in the United States. Return postage is arranged by you (from £20 depending on your country). Once the US lab receives your sample, results are typically ready in 2–3 weeks, delivered to you by email as a secure PDF report.
PDF Report sent by email
Biological Age (OMICmAge)
Pace of Ageing (DunedinPACE)
System-Specific Age (SYMPHONYAge)
Longevity Insight
Lifestyle Impact Scores
